Tomato Recipes
Tomato
Parmesan Tart
Chicken
Breast with Fennel & Tomatoes
Tomato
Rosemary Focaccia
Seafood
Gumbo
Parmesan
Pan Fried Tomatoes
Tomato
Sauce With Ricotta & Herbs
Bucci's
Insalata Pizza
Spaghetti
with Sicilian Green Tomato Sauce
Mediterranean
Stuffed Tomatoes
Sliced
Tomatoes with Blue Cheese & Pine Nuts
Looking for more tasty ideas? Browse the recipe collection at the California Tomato Commission.
Tomato Health Articles
One serving: 1 medium tomato (5.3 oz.)
Calories >35
Protein >1 Gram
Carbohydrates >6 Grams
Fat >1 Gram
Cholesterol >0 Grams
Potassium >360 MGS
Fiber >1 Gram
Share of U.S.
Recommended Daily Allowances
Protein 2%
Vitamin A 20%
Vitamin C 40%
Thiamin 4%
Riboflavin 2%
Niacin 4%
Calcium (less than 2%)
Iron 2%
Vitamin B6 8%
Folic Acid 4%
Phosphorus 2%
Magnesium 2%
Copper 2%
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